Your mother did it. Your grandmother did it. So did Aunt Becky and Uncle Lou. Humans have been in agreement that when you hit “a certain age,” stuff is going to start happening to your body. Many of you start running from it… because You “know” it is coming, but maybe you can “buy more time.” Holy cow people… you don’t have to agree to any physical or mental ailment. You have the power of your mind to decide you want to go another direction. Then simply – go. 

In this short video, I talk about the beliefs we have been programmed with since childhood that we are going to get old. I have gone another direction. I feel like a kid again. My body and mind are so youthful!